Sunday, May 4, 2014

Shakeology 3-Day Cleanse

Before starting round 2 of 21 day fix, I have decided to do the Shakeology 3-Day Cleanse. What is this you may ask... Basically, I will replace 3 meals with Shakeology!

For three days, I'm allowed the following:
2 cups of green tea
3 Shakeology Shakes
1 fruit
1 salad for dinner.

I will do this for three days straight! All of my Shakeologies will be mixed with water and lots of ice! I will still continue to drink 70 ounces of water a day (over half of my weight only because I fill my water bottle with reusable ice-cubes).


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