Who do I want in my group? People who want serious results and quickly. These are much more complicated meal plans that will be on key. 21 Day Fix graduates and Insanity Max:30 graduates, this is for you. This will take your workout to the next level.
What's the 21 Day Fix EXTREME!? The 21 Day Fix Extreme is a 21-day program that features simple portion control, clean eating, and extreme 30-minute workouts. The portion-control containers, making a return from the regular Fix, take all the guesswork out of how much you should actually eat. The Eating Plan will tell you exactly what to eat and when. You will also learn how to eat EXTREMELY clean. You will see results in 21 days!
This program will take lots of hard work, guts, intensity, and drive. There are 30-minutes of extreme workouts that combine steady-state aerobics, resistance training, and explosive power moves so every muscle group is targeted. There are seven workouts that are different each day of the week. You will need to have your nutrition on key. There are NO CHEATS on the Fix Extreme.
If you are interested and want more details, email me or purchase a challenge pack here.
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