Count Down to Country Heat!

Count Down to County Heat: July 27th! 

Next sneak peak: July 18th --- Fill out the form below for details on how to get access to the sneak peak! :)

Jaime Messina's before and after results from 30 day of Country Heat! 

First off... What is Country Heat?
Country Heat is a high-engery, low-impact (yes, you can have both) dance workout that's so simple and fun that you'll love it from the start! Most of the routines are about 27 minutes long and they are packed with easy-to-follow dance moves that are set up to today's hottest country music. This is not line dancing; however, it was inspired by it! All you need to do is follow along and you'll be scorching calories, burning fat, and melting off the extra, unwanted pounds. This is a 30 day program that will come with an easy to follow meal plan that incorporates the portion control containers to help maximize your results.

Jaime Messina's weekly progress throughout the 30 days of Country Heat!

Who should look into this program?
Honestly.... anyone and everyone. Anyone who is looking for a simple, fun, and effective way to lose weight and get fit. Country Heat is GREAT for beginners, it's a cardio-based workout that will be effective for people at ALL fitness levels who like to dance. This program is great for anyone who likes to dance, but has two left feet (so to speak). This program doesn't include any weights or extra equipment like other programs. You just follow along and dance from DAY ONE!

--> This is the difference between CIZE and Country Heat... County Heat is choreographed extremely simple. You just have to be able to follow along. Autumn will teach you two steps at a time and then will move onto the next two steps. No need to memorize what's coming next or what happened before. That's the difference (besides the music)

So, my question to you: Would you like to be part of my team's Country Heat Test Group? We are all starting from Day 1 together. We have all done the sneak peaks (next one is July 18th!), but we haven't completed the full program yet ourselves. We would love to have you along for the journey! We have been seeing AMAZING results from not only coaches on our team, but also others who have completed the program in an exclusive test group from Beachbody!

**Stay tuned for more results**

Interested in this program? Fill out the application below to get put on my FIRST TO KNOW contact list! :)