Flashback Friday: Casey's Story

I'm sooooo excited to share this transformation story because it is more than inspiring. I have challengers who lose a bunch of inches and a bunch of pounds and I couldn't be more proud. I want to introduce you all to Casey.

Casey found me through Instagram and she wasn't financially able to invest in herself at the time. She actually asked her mom for a mini loan of $140 to purchase her challenge pack. --- I get this. I remember trying to justify spending the money on my challenge pack when I first knew they were available. In the challenge pack, she got everything she needed for her new lifestyle. She got a workout for each day of the week, she got a daily dose of nutrition with a months supply of Shakeology. She got color coded portion control containers that would help her learn proper portions of what she needed to be eating on a daily basis.

She also gained access to our exclusive challenge group. She was able to participate and ask questions and, as you can tell from her before and after pictures, she KILLED IT!!!! Below, you will see her journey as she tells it as she goes. This isn't a comfortable topic to share or talk about and I'm thrilled that she finally is ready to share! 

The day before the challenge, I had my challengers take their "goodbye", before, pictures. Casey went above and beyond and made a secret video journey that she was hiding for when she was ready. Well, she is ready to share now because she knows that it had an AMAZING impact on herself. There were some parts of the video that really stood out to me. Casey stated in her video "I've been able to become a master at hiding what I hate about myself, what makes me disgusted about myself when I'm alone." I feel that there are a TON of people out there that can relate to this! I feel like we are all masters at pulling ourselves down at times; however, we also know how to hide our insecurities.

Going back now, and watching these videos truly makes me not only inspired, but also makes me so proud of how far she's come. In this second video, just 1 week into the challenge, Casey has completely changed her tone. She is excited to make videos. She was excited to share her journey so far. She gained not only strength with her workouts, but she also gained a crazy confidence in herself again. While you watch the second video, you will see what I mean. Once of my favorite parts is when she shared that she is down a pants size. She says: "That means I lost an entire pant size... in a week... AN ENTIRE PANTS SIZE!"

The third and final video I want to share with you is her half way mark in her journey. Casey is excited about her changes and she come home with a positive report from her doctor.  She was down not only a pants size, but she was down between 7-8 pounds. Her first goal she wanted to hit was to lose 10 pounds. She was excited because she was starting to burn fat (and notice it) and start to build muscle. She has a completely new glow to her.  

Talking to Casey recently, she told me to just look at her face in the pictures. The first set of pictures you could see it in her eyes how unhappy she was. You could tell she was hiding it, but we never really noticed it before. She also pointed out that she is much more confident with herself... I mean, how could you not be. I could not be more proud of this girl. Not only has she killed her own journey, but she is also helping others push to their goals starting with one of her best friends! :) 

If you can do anything for 21 days, it will quickly become a habit! My grandma always told me to take it one day at a time... Take your fitness one day at a time. You will always be better than you were yesterday! If you think you might be interested in my next challenge group and the opportunity to learn more about anything Beachbody related, please fill out the application below. I will be in touch shortly. Click here to sign up to have me as your coach!