FALL IN LOVE WITH YOURSELF Challenge

February is full of fun things and it all kicks off with Groundhog Day! Being born and raised in Punxsutawney, PA, I never really took advantage of everything my small little town had to offer until I was older. Now, my heart is in that town. I love every little piece of it and going home just makes my heart smile. 

 February, is also a month for loving. Valentine's Day if completely hyped up for you to show your love to someone rather they be your grandparent, parent, son, daughter, brother, sister, cousin, friend, and most commonly, significant other. Although Valentine's Day isn't my favorite holiday (because I feel you should not be forced to let someone know that you care because of a holiday. You should care regardless... but we won't go there...), I do love seeing everyone all happy because they are loved... Why not LOVE yourself??? I feel as if so many people look in the mirror every day and rather than feeling excited, they will pick out all of their insecurities.

💛 Let me help you fall in love with yourself again...

I will be holding a challenge group starting on February 13th! We will start working together starting on the 6th for what we call a pre-season. This will be when I work with you on learning how to change your lifestyle slowly, but surely. We will be going over simple things such as nutrition and meal planning, to what to expect during the group with your workouts.

Now that Beachbody has their Annual All Access Challenge Pack, you will be able to decided which program that you would like to complete based on your goals and schedule. If you have problems committing to just one program, I can help you make an adjusted hybrid schedule.  

The point of this group is 110% to make you fall in love with yourself again. The best way to do that is to be HAPPY with yourself. By joining this group, I will be not only helping you with your health and fitness goals, but we will be working on your self-confidence! 

If needed, we can do 1 on 1 calls to get you started until you're comfortable. 💛

If you'd like more information or you need help getting your challenge pack, please contact me ASAP by email or by filling out the application below. I will be in touch shortly. Click here to sign up to have me as your coach!