YOUv2 is the latest, 4-week physical and inspirational journey for those just getting into—or back into—health and fitness.
This low-impact workout is perfect for people just beginning their health and fitness journey. This program is designed for those who just want to start moving and developing healthy habits. There’s no confusing choreography...It is simply just about having fun while following along to simple 30-minute workouts set to feel-good party songs you know and love. There are 4 cardio-dance routines and 2 body-sculpting workouts.
While completing this program, there’s no strict diet. Each week you adapt new, healthy eating habits and give you simple recipes in the K.I.S.S. (Keep It Super Simple) & Just Eat! Meal Guide.
You will also receive a Oh Hello YOUv2 Journal to help keep you motivated while you set your goals and track your progress. You will log your setbacks, and keep notes on how you’re feeling throughout the journey. YOUv2 will also come with a Motivational Wall Art Calendar that lays out which workout to do on which day. It’s filled with inspirational quotes from both Leandro and the women.
Unlike the other programs, there is not a modifier. Instead, there are two unique features included—the Intensifier who shows how to make the moves bigger to help burn more calories, and on Beachbody On Demand exclusively, a kids' channel to show that the whole family can join in on the fun.
While completing this program, there’s no strict diet. Each week you adapt new, healthy eating habits and give you simple recipes in the K.I.S.S. (Keep It Super Simple) & Just Eat! Meal Guide.
**Check out the preview of the NEW YOUv2 workout below**
You will also receive a Oh Hello YOUv2 Journal to help keep you motivated while you set your goals and track your progress. You will log your setbacks, and keep notes on how you’re feeling throughout the journey. YOUv2 will also come with a Motivational Wall Art Calendar that lays out which workout to do on which day. It’s filled with inspirational quotes from both Leandro and the women.
Unlike the other programs, there is not a modifier. Instead, there are two unique features included—the Intensifier who shows how to make the moves bigger to help burn more calories, and on Beachbody On Demand exclusively, a kids' channel to show that the whole family can join in on the fun.
Who is the target audience?
This is a fun and easy health and fitness program filled with low-impact, easy-to-follow moves anyone can do. Instead of intimidating fitness models, we feature real relatable women of all shapes and sizes. Available exclusively on Beachbody On Demand is a kids' channel feature to show that the
whole family can join in the fun. It doesn’t feel like a workout. It’s a party with classic songs, like “She Works Hard For The Money,” originally recorded by Donna Summer, and “Love Shack,” originally recorded by The B-52’s, that make you want to sing along and totally let loose! It will be an emotional and physical journey that gives you the tools you need to help you learn your triggers and motivators to discover your path to progress. While completing the program, you’ll get lots of support, motivation, and positive reinforcement. It’s about loving who you are and celebrating each day as you party, sweat, and transform into the new version of you.
I have a Summer Slim Challenge Group starting Monday, May 15th, 2017! We will kick off a few days early before the Release of YOUv2! You do not have to complete YOUv2 to be a part of the group. You just need to be drinking Shakeology daily.
No comments:
Post a Comment