As I am checking my Twitter feed today this pops up and I'm soooooo excited to try it. If you know me, you know I'm a HUGE coffee buff. Anything that has the taste of coffee or espresso just makes me feel comfortable! This is what I got from the Beachbody website:
Total Time: 4 hrs. 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 4 servings
Prep Time: 10 min.
Cooking Time: None
Yield: 4 servings
Ingredients:
½ cup brewed espresso, cooled
½ cup unsweetened vanilla almond milk
1½ scoops Chocolate Shakeology
½ cup brewed espresso, cooled
½ cup unsweetened vanilla almond milk
1½ scoops Chocolate Shakeology
Preparation:
1. Place espresso, almond milk, and Shakeology in blender; cover. Blend until smooth.
2. Pour mixture evenly into four ice pop molds; freeze for at least 4 hours, or until set.
Tip: For a kid-friendly version, omit coffee and increase almond milk to 1 cup.
1. Place espresso, almond milk, and Shakeology in blender; cover. Blend until smooth.
2. Pour mixture evenly into four ice pop molds; freeze for at least 4 hours, or until set.
Tip: For a kid-friendly version, omit coffee and increase almond milk to 1 cup.
Nutritional Information (per serving):
Calories: 65
Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 79 mg
Carbohydrate: 7 g
Fiber: 2 g
Sugar: 2 g
Protein: 7 g
P90X/P90X2 Portions (per serving)
½ single snack
Body Beast Portions (per serving)
1 carb liquid
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