Sunday, February 1, 2015

Fall in Love With Yourself!

FEBRUARY'S CHALLENGE GROUPS ARE NOW OPEN!!!

Since Beachbody has extended the Sale on the 21 Day Fix, I have decided to extend the offer on a 21 Day Fix Group!!! February is going to be TWICE as good because there will be 2 challenge groups!

Go Big or Go Home -- 21 Day Fix Extreme  and Fall in Love With Yourself --21 Day Fix

Both groups are focusing on the 21 Day Fix, but you can choose if you want the regular or the 21 Day Fix Extreme!



Challenge groups hold you accountable. I was the type of person who would cheat myself and tell myself that I would make up my workout tomorrow... UNTIL I started my first challenge group!  Challenge groups are filled with people who are just like you. They are filled with people who want the motivation and support to get through their workouts while getting support with their meals. So... This means, no more cheating (it really does make a difference).  I mean, you can cheat, but you won't get the same AWESOME results as everyone else does. Plus, you won't have anything to post. Trust me, the people in the group will keep you motivated and on your game.

Why get a challenge pack instead of just the workouts?? SHAKEOLOGY!!! You will instantly fall in love. The challenge packs come with a 30 day supply of Shakeology (you get to choose your flavor)! On the 21 Day Fix, your Shake will count as one of your red containers... It's the easiest AND healthiest meal of your day.

In addition to your Shakeology, you will get assistance with your meal plan from not only me, but the other members of your group. I can't tell you how many times I was planning on eating something and then someone posted something delicious and I just wanted it so I switched my next weeks meal plans.  You won't just be some number in someone's account, we will work with you to get you eating better and to keep you motivated.

Once you have your challenge pack you are welcome to jump into the group. You are not alone! There are people trying to tone their bodies just like you! You will also get placed in a private Facebook group (if you don't want to be put in, that is fine too) where you can see other people's results, recipes, struggles, and success. I like to think of it as my fitness support group! You will check in with me daily with your progress rather it be good or bad. Because you have to check in, you are held more accountable for your actions and will have less desire to cheat! Let's face it, we all have our bad days... don't let one bad day set you back for a long period of time. The support from Facebook helps you get over your bad day quickly and back on track.

If you can do anything for 21 days, it will quickly become a habit! My grandma always told me to take it one day at a time... Take your fitness one day at a time. You will always be better than you were yesterday!

Ready to take the plunge or just want more information!? Fill out the application below.

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