August Challenge Group: Now Accepting Applications

Okay, so for those of you who know me, you know that JULY is my birthday month!!!! Woo! Who doesn't love their birthday month. During July, all kinds of companies like to "give" me coupons for their stores. SO, I'm paying it forward and I am having my own giveaway to my NEW challengers!!!!

My first 3 new challengers who purchase a challenge pack from now until my birthday (July 19th) will receive a FREE copy of the Fixate cookbook. 

🎈EVERYONE who purchases a challenge pack from now until my birthday will be entered into a drawing for a special prize! 

What is Fixate? The best thing since sliced bread for anyone who is doing any sort of meal plan similar to the fix. (Spoiler alert: Insanity Max 30 uses the EXACT same meal plan… because it's awesome and WORKS!) 

Fixate officially launches on July 14, 2015! I will be in Nashville snagging a few copies to bring home with me JUST FOR 3 OF YOU! From running challenge groups, I know that meal planning and trying to figure out which container each food falls in seems to be the most difficult for my new challengers. This cookbook actually has recipes that are ALL fix friendly and take the guess work out of figuring out container sizes. There are 101 of her FAVORITE clean, healthy recipes. There are even paleo, gluten free, and vegan/vegetarian recipes too! Autumn has a son so most of her meals are kid friendly so they are great for everyone. 

There are meal ideas for breakfast, lunch, and dinner. She also includes Shakeology and, drum roll please…. cocktail recipes!!! This means, no more pinning and hunting to clean up food for this girl. 

Have you ever wondered what it would have been like if you joined one of my previous challenge groups? What would your difference be if you joined last month? Well, typically, with the 21 Day Fix, it's about 10 pounds and 10 inches in 3 months.

This program is no joke if you want quick results. Why get a challenge pack instead of just the workouts?? SHAKEOLOGY!!! You will instantly fall in love. The challenge packs come with a 30 day supply of Shakeology (you get to choose your flavor)! You are literally getting a FULL workout program for around $10! That's a killer deal if you ask me (That's why I purchased last April!)

In addition to your Shakeology, you will get assistance with your meal plan from me, personally! You won't just be some number in someone's account, I will work 1 on 1 with you to get you eating better!

Once you have your challenge pack you are welcome to jump into the group. You are not alone! There are people trying to tone their bodies just like you! You will also get placed in a private Facebook group (if you don't want to be put in, that is fine too) where you can see other people's results, recipes, struggles, and success. I like to think of it as my fitness support group! You will check in with me daily with your progress rather it be good or bad. Because you have to check in, you are held more accountable for your actions and will have less desire to cheat! Let's face it, we all have our bad days... don't let one bad day set you back for a long period of time. The support from Facebook helps you get over your bad day quickly and back on track.

If you can do anything for 21 days, it will quickly become a habit! My grandma always told me to take it one day at a time... Take your fitness one day at a time. You will always be better than you were yesterday!

If you think you might be interested in my next challenge group and the opportunity to learn more about the fixate cookbook please fill out the application below. I will be in touch shortly. Click here to sign up to have me as your coach!