My challenge group in May/June is going to be a mix of Insanity Max 30, 21 Day Fix, 21 Day Fix Extreme, and 22 Minute Hard Corps. All of these programs are 30 minutes or less in a day! Although these programs are quick, they are NO JOKE if you want to see results quickly.
Once you have your challenge pack you are welcome to jump into the
group. You are not alone! There are people trying to tone their bodies
just like you! You will also get a personalize code to gain access to my challenge groups using the My Challenge Tracker App. This is a private group (if
you don't want to be put in, that is fine too) where you can see other
people's results, recipes, struggles, and success. I like to think of it
as my fitness support group! You will check in with me daily with your
progress rather it be good or bad. Because you have to check in, you are
held more accountable for your actions and will have less desire to
cheat! Let's face it, we all have our bad days... don't let one bad day
set you back for a long period of time. The support from others helps
you get over your bad day quickly and back on track.
If you can do anything for 21 days, it will quickly become a habit! My grandma always told me to take it one day at a time... Take your fitness one day at a time. You will always be better than you were yesterday!
Why get a challenge pack instead of just the workouts?? SHAKEOLOGY!!! You will instantly fall in love. The challenge packs come with a 30 day supply of Shakeology (you get to choose your flavor)! You could literally get a FULL workout program (and all of it's goodies) for $10 when you get the challenge pack! HELLO!? Why NOT save money... Plus, I love a killer deal, and well... that's a killer deal if you ask me. Plus, if you don't like the shakes (which you don't have to worry about because they are AMAZING), you don't have to worry! They have a 30 day money back guarantee!
In addition to your Shakeology, you will get assistance with your meal plan from me, personally! You won't just be some number in someone's account, I will work 1 on 1 with you to get you eating better!
***Ever curious about what comes in the challenge pack box? Below is a video that I quickly made while unboxing an Insanity Max 30 Challenge Pack!***
The trick to being successful in challenge groups is participation. It sounds funny, but as badly as I want these results for you, I can't want them more than you do. The more you put into the group, the better your results will be in the long run. I have found my challengers who check in frequently and who are active members get the BEST results!
If you want me to teach you what I've learned along the way about being a busy person, but still making time to take care of myself, let me know! I'm more than willing to help you! I would love to have you in any of my upcoming groups!
Please fill out the application below and I will be in touch right away! You can also shoot me an email at lindsayykallas@gmail.com or click here to sign up for a FREE account.


No comments:
Post a Comment