July Challenge Group

Have you ever wondered what it would have been like if you joined one of my previous challenge groups? What would your difference be if you joined last month? Well, typically, with the 21 Day Fix, it's about 10 pounds and 10 inches in 3 months.

This program is no joke if you want quick results. Why get a challenge pack instead of just the workouts?? SHAKEOLOGY!!! You will instantly fall in love. The challenge packs come with a 30 day supply of Shakeology (you get to choose your flavor)! You are literally getting a FULL workout program for around $10! That's a killer deal if you ask me (That's why I purchased last April!)

In addition to your Shakeology, you will get assistance with your meal plan from me, personally! You won't just be some number in someone's account, I will work 1 on 1 with you to get you eating better!

Once you have your challenge pack you are welcome to jump into the group. You are not alone! There are people trying to tone their bodies just like you! You will also get placed in a private Facebook group (if you don't want to be put in, that is fine too) where you can see other people's results, recipes, struggles, and success. I like to think of it as my fitness support group! You will check in with me daily with your progress rather it be good or bad. Because you have to check in, you are held more accountable for your actions and will have less desire to cheat! Let's face it, we all have our bad days... don't let one bad day set you back for a long period of time. The support from Facebook helps you get over your bad day quickly and back on track.

If you can do anything for 21 days, it will quickly become a habit! My grandma always told me to take it one day at a time... Take your fitness one day at a time. You will always be better than you were yesterday!

Want more info? Fill out the application below or shoot me an email at lindsayykallas@gmail.com.