Dance With Me Into A New School Year!

Okay, I'm not going to lie.. I was a HUGE Negative Nancy about CIZEwhen I first heard about it. I tried Zumba and I loved it, but it really hurt my back. I figured that this was going to be the same… WRONG!

CIZEis fun and I feel like I owe Shaun T an apology! I first tried CIZEwith like 2 8 counts at a Super Saturday and I figured it would be like zumba. Then, Beachbody placed a sneak peak on their On Demand and I tried that and I was crazy bad at it, but it was fun. It almost took me back to my high school cheerleading days trying to learn a crazy routine.

If you were wondering what the dances are like, they are FUN! They are challenging, but I think that is why I like it. I'm not thinking about being sore or sweaty… I'm trying to figure out these dance moves! 30-40 minutes FLYS by! It's so fun! Want to see how sketchy I am when I first start doing these compared to the 3rd time doing them? Click here to check out my Facebook like page for some videos! Small disclaimer: I have the grace of an elephant!

When it came time to sign up for a workout at Summit, I decided I would give it one last try. I FELL IN LOVE. I actually decided to become CIZE certified! So, if you were a Richard Simmons loving, zumba going, cheerleader or member of a dance team type person… YOU WILL LOVE THIS!

Do you want more information on CIZE? Click here!

The BEST part is, if you are following the meal plan-- it's the SAME as 21 Day Fix, 21 Day Fix Extreme, and Insanity Max! The Fixate cookbook has been my saving grace lately!

I have challenge groups starting at the beginning of next month! Hurry to reserve your spot while you can get Cize for a great deal!

Sooo… If you think you might be interested in my next challenge group and the opportunity to learn more about the fixate cookbook please fill out the application below. I will be in touch shortly. Click here to sign up to have me as your coach!